Changing the Dialogue
new peace project Another week has come and gone and I did my very best to stay in vacation mode. I'm not sure I succeeded. I didn't knit nearly as much as I would've liked nor did I read as much. So today after the gym and after a quick tidy of the main floor, I'm scrutinizing my schedule and squeezing out the wasteful habits. My joints have been intermittently bothering me because of the heat and humidity. I usually declare 'I hate summer' or worse 'I wish summer was nearly over'. I'm working at changing the dialogue that runs in my head. I want to enjoy summer the best way I can. For instance, I went to the gym an extra day (usually a babysitting day) to walk on the treadmill in AC and thoroughly enjoyed the comfort of modern technology while reading my Kindle. A new habit and I was happy. I do not want to wish away an entire season! Changing the dialogue also means I need to be more flexible and accepting while I have a