How to be Present
I keep forgetting to show my progress on a cross stitch project I started last week or so. This is for our grandson and it might be an ornament to hang or a framed picture depending on which is easier for me. I am loving that the fabric is 14 Aida count and I can see it. Honestly, having older eyes is challenging. While I do enjoy the cross stitching and it reminds me of all the cross stitching in the past, knitting is my comfort zone. I don't really use my eyes for knitting like I do for cross stitching. This week has been glorious weather. I walk daily early in the morning when the elementary school bus does its rounds and I eagerly wave to the bus driver and the kids. Actually I wave to just about everyone that passes. The air is crisp and fresh. So so beautiful. On my walks, I try my best to be present. I go through my five senses to notice what is happening at the moment. For instance, I look for five different things, then listen for four different sounds, then feel thre